Understanding Skin Dryness and How to Nourish Your Skin Back to Health

What is Skin Dryness?

Skin dryness is a condition in which the outer layer of your skin becomes rough and scaly, causing discomfort. It can be caused by several factors, including age or genetics; weather conditions such as cold or hot temperatures; dehydration; certain medications (like antihistamines); and even stress.
The good news is that you can do plenty of things to prevent or treat it!

What Causes Skin Dryness?

The most common causes of skin dryness are:

  • Environmental factors, such as cold weather, wind, or air conditioning.

  • Lifestyle factors, such as stress and poor diet.

  • Medical conditions such as diabetes or psoriasis (a chronic skin disease).

Symptoms of Dry Skin

The Symptoms of Dry Skin are:

  • Itching and burning

  • Redness and flaking

  • Cracking and pain

Preventing Skin Dryness

To prevent skin dryness, you should avoid hot water and use moisturizers. Additionally, you should limit your exposure to irritants such as harsh soaps and detergents.

Treating Skin Dryness

There are a number of ways you can treat your dry skin. The first step is to moisturize. One great option for a moisturizer to treat skin dryness is Nourish Mantra's Neer Light Gel moisturizer. This product is specifically designed to hydrate and soothe dry skin without leaving a greasy residue. Its lightweight gel formula is perfect for daily use. Additionally, it is free from harsh chemicals and parabens, making it a safe and gentle option for all skin types. If you are experiencing skin dryness, consider giving Neer Light Gel moisturizer a try to help hydrate and restore your skin's natural moisture balance.

If your skin is still feeling tight after using these products, you may want to consider taking an antihistamine medication that has been prescribed by your doctor.

Home Remedies for Skin Dryness

If you're looking for a quick and easy way to moisturize your skin, look no further. The following remedies are easy to make, cost-effective and great for all skin types.

  • Petroleum Jelly: This petroleum-based ointment is perfect for dry patches of skin or eczema because it seals in moisture while also protecting sensitive areas from harsh elements like wind and cold weather. You can use it on your face, hands or feet--anywhere that needs extra hydration!

  • Coconut Oil: Coconut oil contains fatty acids that help repair damaged cells in the epidermis (the top layer of skin). It also contains antioxidants that fight free radicals which cause premature aging by damaging collagen fibers within the dermis (middle layer). Coconut oil is great for preventing wrinkles as well as treating existing ones!

Common Skin Conditions

  • Eczema. Eczema is a common skin condition that causes redness, itching and flaking of the skin. It can be caused by dryness or an allergic reaction to something in your environment (for example, your laundry detergent).

  • Psoriasis. Psoriasis is another common condition that causes red patches on the skin that are often itchy and sometimes painful. It's usually triggered by dryness but also may be genetic or related to stress or medications like birth control pills or antihistamines.* Rosacea: Rosacea causes redness on your face but also around your eyes and forehead; it's often mistaken for acne because both conditions cause pimples on the face.* Dry Skin Syndrome: This type of dryness affects people who live in cold climates where they spend lots of time indoors without enough moisture in their environment -- such as winter months when heating systems run constantly inside buildings -- which makes them more susceptible than others

When to See a Doctor

If your skin is dry and itchy, try these home remedies first. If they don't work, or if your condition worsens over time, see a doctor.
If the following are happening to you:

  • Your skin is inflamed or infected (for example, if there are bumps on the surface of your skin)

  • Your skin is swollen or painful

Diagnosing Skin Dryness

If you suspect that you have dry skin, a dermatologist can help. A physical exam and a skin biopsy are two ways that they may diagnose the condition. Blood tests can also be used to determine if there are any underlying causes of your dryness.

Living with Skin Dryness

  • Avoid hot water. Hot water can dry out your skin, which is why it's important to use lukewarm or cool water when washing.

  • Wear protective clothing. If you have a job that requires working with machinery or other potentially hazardous equipment, wear protective clothing such as gloves and goggles to prevent injury from occurring due to friction between your skin and whatever you're working with.

  • Use a humidifier in winter months (or any time of year). Humidifiers can help keep moisture in the air so that it's easier for your body's natural moisturizing processes to function properly--and keep your skin hydrated!